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Emily Ireland

Healing with Kindness

  • Evidenced-BasedExpand
    • How to Recognize Depression in a loved one and When to seek help
    • How to Stop Worrying: Recognize and Reduce Anxiety
    • How to Recognize and Cope with Trauma: A Beginner’s Guide
  • Energy-Based
  • Trauma SurvivorsExpand
    • Agoraphobia: Living in Cement Shoes
  • Therapist’s ThoughtsExpand
    • How to Break the Stigma during Mental Health Awareness Month
    • Welcome!
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Emily Ireland
Healing with Kindness

Therapist’s Thoughts

  • Blogging

    How to Break the Stigma during Mental Health Awareness Month

    Emily Ireland

    April 8, 2025

    4 min read

  • How to Recognize Depression in a loved one and When to seek help

    How to Recognize Depression in a loved one and When to seek help

    April 8, 2025
  • How to Stop Worrying: Recognize and Reduce Anxiety

    How to Stop Worrying: Recognize and Reduce Anxiety

    April 8, 2025
  • Agoraphobia: Living in Cement Shoes

    Agoraphobia: Living in Cement Shoes

    April 8, 2025

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Emily Ireland
healing others through kindness.

Changing lives with a unique combination of evidenced-based, energy-based and love-based approaches.

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Emily Ireland, LMSW

Email: [email protected]

Easton, Maryland

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  • Evidenced-Based
    • How to Recognize Depression in a loved one and When to seek help
    • How to Stop Worrying: Recognize and Reduce Anxiety
    • How to Recognize and Cope with Trauma: A Beginner’s Guide
  • Energy-Based
  • Trauma Survivors
    • Agoraphobia: Living in Cement Shoes
  • Therapist’s Thoughts
    • How to Break the Stigma during Mental Health Awareness Month
    • Welcome!
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